The world of natural oils can be confusing, especially when it comes to hemp oil vs CBD oil. But what’s the difference between the two? While they both come from the cannabis plant, they are not the same. Each oil has distinct benefits, uses, and properties that make it unique. The wrench in the gears is hemp seed oil. It’s often confused with hemp oil, but it’s a completely different product!
Understanding the differences between these oils is important, especially if you’re looking to add one of them to your daily routine. Keep reading as we explore the key differences between hemp oil and CBD oil, their unique benefits, and how to choose the right one for your needs.
Hemp Oil: What It Is and Its Uses
Hemp oil is made by pressing the leaves, stems, and stalks of the Cannabis sativa plant. Hemp oil may contain CBD (Cannabidiol), THC (Delta 9 THC, Delta 9, D9 THC, or D9), and other cannabinoids. Concentrations will vary due to differences in extraction techniques. The oil has a variety of uses in food, skincare, and wellness. Some consumers even use it therapeutically.
The Difference Between Hemp Oil and Hemp Seed Oil
Hemp oil is typically confused with hemp seed oil and vice versa. While the terms hemp oil and hemp seed oil are often used interchangeably, they are, in fact, two different oils. Since people may refer to one or the other while using the term “hemp oil,” we’ll examine both collectively under the umbrella of hemp plant-derived oils.
Hemp seed oil is a nutritious, neutral oil that anyone can enjoy. Also referred to as Cannabis sativa seed oil, it is made from cold-pressed hemp seeds. Hemp seed oil does not contain cannabinoids, terpenes, flavonoids, or other cannabis plant compounds typically found in hemp flower. However, it is rich in essential fatty acids, vitamins, and minerals. The oil is typically used as a carrier oil for other cannabis oils, such as CBD oil, which we will discuss later.
What Hemp Oil Is Made From
Hemp oil is made by pressing the stalks, stems, and leaves of the hemp plant. This process preserves a good amount of the hemp plant compounds. Hemp oil contains essential oils, chlorophyll, and wax compounds, which can vary based on the specific extraction method. These additional components contribute to the oil’s aromatic and potential therapeutic properties, enhancing its potential benefits.
Alternatively, hemp seed oil is made from the cold-pressed hemp seeds. Its purity and nutritional value make it a great culinary component.
Common Uses for Hemp Oil and Hemp Seed Oil
Hemp and hemp seed oil have a wide range of uses, including:
- Cooking. Hemp seed oil has a mild, nutty flavor that works well in dressings, sauces, and smoothies.
- Skincare. Many rub hemp oil and hemp seed oil on the skin due to their moisturizing effects. They can help soothe dry skin and reduce irritation.
- Health Supplement. Many people use hemp oil as a supplement for its purported therapeutic properties.
Nutritional Value of Hemp Oil and Hemp Seed Oil
Hemp oil does not contain significant nutritional value in the way hemp seed oil does. However, that doesn’t mean that hemp oil doesn’t have any value. Hemp oil typically is rich in:
- Cannabinoids. Cannabis plant compounds that interact with the body’s endocannabinoid system, producing effects like physical discomfort relief or relaxation. Examples include CBD, THC, and Delta 8.
- Terpenes. Aromatic compounds in cannabis and other plants that give them their distinct smells. Terpenes may also have health benefits, like helping the body respond to negative environmental stimuli or mood-boosting effects.
- Flavonoids. Antioxidants that can help reduce bodily stress and protect cells from damage. These compounds also contribute to a plant’s color.
Hemp seed oil is a nutritional powerhouse. It contains:
- Omega 3, 6, and 9 essential fatty acids. These are important for brain and heart health and also help to reduce swelling.
- Gamma-linolenic acid (GLA). Known to support hormonal balance and reduce bodily stress.
- Antioxidants. Helps protect cells from damage caused by free radicals.
CBD Oil: What It Is and Its Uses
CBD oil is a carrier oil that is infused with hemp-derived CBD isolate. The carrier oil typically used to make CBD oil is hemp seed oil. CBD is a hemp plant compound that interacts with the body’s endocannabinoid system to provide various wellness benefits.
How CBD Oil Is Made
To create CBD oil, the process begins with extracting CBD from the hemp plant. Once extracted, the CBD is blended with a carrier oil — commonly hemp seed oil or MCT oil (derived from coconut) — to enhance usability and absorption.
Common Uses for CBD Oil
CBD oil is widely used for its potential wellness benefits, including:
- Everyday Stress Relief. Many people use CBD to feel calm and relaxed.
- Physical Discomfort Management. CBD helps reduce bodily stress and ease symptoms of physical discomfort. CBD oil can also help with joint and mobility issues.
- Supporting Proper Sleep. CBD can help promote better sleep by helping you unwind
- Anxiousness Relief. CBD helps calm a racing mind and promotes tranquility. Many use it to deal with daily stress and other emotionally taxing issues.
Potential Health Benefits of Hemp Oil
Hemp oil contains various hemp plant compounds that work with your ECS to provide numerous health and wellness benefits. Hemp seed oil is packed with nutrients that can benefit your body in many ways. Some of the key health benefits include:
- Skincare. Hemp oil and hemp seed oil are natural moisturizers that soothe and hydrate dry skin.
- Response to Bodily Stress. The fatty acids in hemp seed oil may help reduce bodily stress.
- Heart Health. High levels of omega-3 and omega-6 fatty acids in hemp seed oils help balance good (HDL) and bad (LDL) cholesterol, supporting cardiovascular health.
Potential Health Benefits of CBD Oil
CBD oil and other CBD products are often cited for their potential to improve general well-being and mental clarity. These benefits are based on research and anecdotal testimonies from consumers.
The benefits of CBD oil may include:
- Enhancing focus and clarity
- Boosting relaxation and calmness
- Reducing daily stress levels
- Easing occasional nervousness
- Supporting mood stability
- Promoting better sleep quality
- Alleviating physical discomfort
- Supporting a healthy appetite
- Soothing skin irritation
How To Choose Quality CBD Oil or Hemp Oil
Choosing the right CBD oil or hemp oil can feel overwhelming, especially with so many options on the market. Here’s how to ensure you’re getting a quality product that’s safe, effective, and suits your needs.
Check the Source
The best oils come from organically grown hemp plants that are free of pesticides, herbicides, and other harmful chemicals. Organic farming practices ensure a cleaner, safer product. Always check the source of the cannabis oils you choose to consume.
Review the Extraction Method
The extraction method matters for CBD oil. Look for products made with CO2 extraction, as this method preserves the beneficial cannabinoids and terpenes without using harmful solvents. Cold-pressed extraction is ideal for hemp seed oil because it retains its nutritional value.
Examine the Ingredients
High-quality oils should have a short list of ingredients. For CBD oil, you’ll typically find CBD extract and a carrier oil like hemp seed oil, olive oil, or coconut oil. Avoid products with unnecessary additives or synthetic ingredients.
Check for Third-Party Lab Testing
Reputable brands, like Exhale Wellness, provide third-party lab test results that verify the purity, potency, and overall safety of their products. This step ensures you’re getting what’s advertised on the label.
Look for Full Spectrum or Broad Spectrum
Full spectrum CBD oil contains all the cannabinoids and compounds found in the hemp plant and trace amounts of THC. Broad spectrum CBD oil contains similar compounds to those in full spectrum CBD oil, including cannabinoids and terpenes, but it contains no THC.
Read Customer Reviews
Customer feedback is a great way to gauge a product’s quality and effectiveness. Look for reviews that mention the benefits or improvements consumers have experienced.
Consider the Price
While high-quality oils can be pricier, they’re often worth the investment. Be cautious of overly cheap products, as they may lack the quality you need for the best results.
Which One Should You Choose: Hemp Oil or CBD Oil?
Choosing between hemp oil and CBD oil depends on your personal needs and goals. There is no right or wrong answer. Both oils have unique benefits, so consider your specific needs when deciding which one to use.
Choose hemp seed oil if:
- You’re looking for a nutritional supplement. Hemp oil is not really nutritious.
- You want to improve your skin health. Hemp oil can be used for this as well.
- You need an oil for cooking or adding to recipes. Although not ideal, hemp oil can be used for this as well.
Choose CBD oil if:
- You want to relieve everyday stress, physical discomfort, or feelings of anxiousness.
- You’re looking to improve your sleep quality.
- You need a natural way to manage discomfort.
Where To Find and Purchase Each Type of Oil Online
Thanks to online shopping, finding high-quality CBD oil or hemp oil is easier than ever. You can find both hemp oil and CBD oil at various online retailers. However, ensure the retailers are reputable and make these oils within the law.
For the best CBD oil online, choose Exhale Wellness! We specialize in premium CBD products made from naturally-grown American hemp. Our products undergo third-party lab testing to ensure they are safe, pure, and potent.
Here’s why our Full Spectrum CBD Oil is the best online:
- 100% Natural Ingredients. Crafted with pure, plant-based ingredients to provide a wholesome, chemical-free experience.
- No Additives or Preservatives. Free from artificial fillers and preservatives, giving you only what nature intended.
- Glass Dropper Bottle. Comes in a durable, eco-friendly glass bottle with a convenient dropper top for easy use.
- Safe, Clean CO2 Extraction. Extracted using advanced CO2 technology to ensure maximum purity and potency without harmful residues.
- Available in 600mg, 1200mg, and 3000mg Potencies. Choose the potency that fits your needs, whether you’re new or experienced.
Shopping with us allows you to browse detailed product descriptions, read reviews, and compare options. When you shop with Exhale Wellness, you can trust that you’re getting high-quality CBD oils delivered right to your doorstep.
FAQs on Hemp Oil vs CBD Oil
Which Oil Is Better for Anxiousness, Hemp Oil or CBD Oil?
CBD oil is better for reducing anxiousness because it interacts with the endocannabinoid system, an internal system of cell-signaling receptors that plays a role in regulating mood and stress responses. CBD has been studied for its calming effects, making it a very popular choice for those seeking relief from anxiousness and stress. Hemp oil, on the other hand, isn’t as concentrated as CBD oil, so it does not provide the same effects.
Does Hemp Oil Contain THC?
Yes, hemp oil may contain THC because it is made from pressed above-ground portions of the hemp plant. On the other hand, hemp seed oil is made exclusively from the hemp plant seeds, which do not contain cannabinoids. If you’re looking for the benefits of CBD, choose CBD oil.
How Should I Store Hemp Oil and CBD Oil?
Both CBD and hemp oils should be stored properly to maintain their quality. Store them in a cool, dark place, like a pantry. Ensure the lid is tightly closed after each use. Doing so helps to prevent exposure to air and light, which can degrade any cannabinoids present in the oil.
Can Hemp Oil Be Used for Hair Care?
Yes, hemp oil, in particular hemp seed oil, is a popular choice for hair care. Its rich omega fatty acids and vitamin E help moisturize the skin, reduce inflammation, and strengthen hair. It’s often found in natural shampoos, conditioners, and body lotions.
Can I Use Hemp Oil and CBD Oil Together?
Yes, hemp oil and CBD oil can be used together. Using both oils can create a balanced approach to wellness. For example, you can add hemp oil to your diet or skincare routine and take CBD oil for stress relief or better sleep. You’ll benefit from the hemp plant, both inside and out!
Final Thoughts – Hemp Oil vs CBD Oil: What’s the Difference?
If you’ve ever wondered, “What is hemp oil vs CBD oil,” the difference lies in their source and purpose. Both hemp and CBD oils have unique properties that make them beneficial. Hemp oil is often confused with hemp seed oil. The difference lies in which part of the hemp plant these oils are processed from. Hemp oil is extracted from the stems, leaves, and stalks of the hemp plant, while hemp seed oil is extracted from cold-pressed hemp seeds. Hemp seed oil is a nutrient-rich oil perfect for cooking and skincare.
CBD oil is a carrier oil infused with CBD isolate, known for its potential to support relaxation, ease physical discomfort, and promote better sleep, making it a versatile option for overall wellness. When it comes to hemp oil vs CBD oil, which is better for you and your needs? Well, that depends on you. By understanding the differences of each, you’ll be able to make the best choice for your needs. For the best CBD oil online, always buy from a trusted source like Exhale Wellness for high-quality, effective hemp-derived oils!
