When it comes to getting your THC fix, cannabis edibles are one of the easiest and most popular consumption methods. People can enjoy tasty edibles, such as gummies and baked goods, that enhance well-being and deliver that highly sought-after lift. Fans also love how edibles are precisely dosed, but it’s important not to overdo it. That’s why getting the right THC edible dosage is of extreme importance.
Determining the ideal edible dosage is not easy. It varies from person to person based on characteristics like tolerance, weight, and other biological factors. However, it’s important to get it right, as taking too much THC can cause a bad experience—and if you take too little, you won’t feel anything at all. Well, never fear. This article will explain all you need to know about THC edibles so you can decide how much is right for you.
5 Key Factors Affecting Edible Dosage
There are various factors to consider when determining how many milligrams of THC you should take. The five key factors are weight, metabolism, tolerance, THC sensitivity, and what you want to experience. Let’s examine these in more depth.
Weight
People with higher body weight may require higher doses of THC than someone with low body weight because they will not feel the effects as strongly at a low dose. However, someone with high body fat may feel the effects of cannabis-infused edibles more strongly as THC is fat-soluble, meaning it lingers in fat cells and may not be eliminated as quickly due to slow metabolism.
Metabolism
The ideal edible dose depends on metabolism. People with a fast metabolism will process cannabis edibles through their system quickly so that they won’t feel the effects as strongly. The opposite is true for people with slow metabolisms.
Tolerance
Tolerance is another factor in achieving the right edible dosage. If you consume THC often, you will have a high tolerance and may need more edibles to feel the desired effects. People who don’t consume cannabis or THC often will be more affected when consuming edibles.
Sensitivity to THC
Some people are more sensitive to THC than others, regardless of their tolerance. These individuals should take a low dose to ensure a positive experience.
The Desired Effects
What are you looking to get out of your cannabis edibles experience? Do you want a mild buzz, or do you want to bounce off the walls? Your goals will help you determine the right dose.
THC Edible Dosing Chart by Milligrams of THC
Keep in mind that THC edible dosage ranges vary from person to person—there’s no one-size-fits-all. Always start with a microdose to see how your body reacts, and wait at least two hours to feel the full effects. If you need more, you can gradually increase your dose; if it feels just right, stay there. And if it’s too intense, now you know to take a little less next time.
| THC Edible Dosage | Dose Category | What to Expect |
| 1-2.5 mg | Microdose | Mild relaxation with little to no euphoric effects. |
| 10-15 mg | Moderate dose | Euphoric effects that may disrupt productivity. |
| 50-100 mg | Very high dose | Intense euphoric effects—take the day off! |
What’s the Right THC Dose To Get High?
This section will expand on the THC edible dosage chart so you know what to expect from different THC levels:
- 1-2.5 mg THC Edibles (Microdose). At this dose, you will experience mood elevation. Only the most sensitive, low-tolerance THC consumers will feel euphoric effects.
- 3-5 mg THC Edibles (Low). A dose of 3-5 mg of THC will make you feel relaxed. It may provide mild relief from chronic physical discomfort and help lower anxiousness and stress. You will also feel light euphoric effects contributing to a safe and enjoyable experience.
- 10-15 mg THC Edibles (Moderate). This amount of THC will provide euphoric effects and enhanced wellness. You may or may not be able to function at this dose, depending on tolerance levels. It may enhance creativity for creative work, but you may not want to take on projects that require advanced concentration.
- 20-30 mg THC Edibles (High). Cannabis consumers who were previously taking moderate doses may gradually increase their dose to 20-30 mg to enhance effects.
- 50-100 mg THC Edibles (Very High). This extremely high dose is only recommended for experienced cannabis users with a high tolerance. Even these users may have difficulty functioning.
- 100-150 mg THC Edibles (Extremely High). A 100-150 mg dose is extremely high. It will severely alter perception. Proceed with caution. This is pro-level strength only.
What To Expect After Taking Your Dose
Consumers may have different experiences when consuming edibles as compared to what they may expect when vaping cannabis, smoking cannabis, or taking it as a tincture or capsule. Unlike smoking, an edible goes through the digestive system before entering the bloodstream. Therefore, it takes a long time to hit, and when it hits, it hits powerfully.
For example, consumers who take 3-5 mg of cannabis edibles may experience more impactful effects than they would if they take the same low dose when smoking or vaping.
Here’s what to expect after taking edibles:
- Onset Time. Edible effects are typically noticeable after thirty minutes to two hours.
- Factors Affecting Onset Time. Thirty minutes to two hours is a big window. However, there are several factors that affect how long edibles take to hit. For example, people who weigh a lot may experience a delayed onset. However, those with high fat may absorb cannabis edibles sooner for a quicker onset. A fast metabolism and low tolerance may also make someone feel THC effects sooner. If you have food in your stomach, it may offset cannabis’s potent effects and slow onset.
- Duration Effects. THC edibles can last from 6-12 hours. The same factors that affect onset come into play regarding how long they last. Someone with a fast metabolism will process THC quickly, minimizing the length of its effects. A person with high THC tolerance will come to it in less time. High weight will speed up the effects, making them wear off quickly, but high body fat can make them last longer.
- Peak Effects. Although the effects of THC can last up to 8 hours or more, you will feel peak effects two to four hours after consumption. You may find yourself experiencing mood enhancement, giggling, laughing, and feeling no physical discomfort.
FAQs About Edible Dosage
How Long Do Edibles Take To Kick In?
Cannabis edibles can take up to two hours to kick in. Onset time varies depending on tolerance, weight, metabolism, and whether or not you have food in your stomach.
What Happens in the Liver When You Eat Cannabis Edibles?
When you eat edibles, they are processed by the digestive system and then enter the liver, which converts THC into a stronger form of cannabis to provide a more intense high. The process also leads to a slower onset.
How Long Do Cannabis Edibles Last?
Cannabis edibles can last from six to eight hours or more. The duration varies depending on tolerance levels, metabolism, body fat, weight, and whether food is in your stomach.
Can You Overdose on Cannabis Edibles?
You technically can’t overdose on cannabis edibles. Although cannabis rarely has fatal effects like stronger substances, consuming large amounts of it can cause vomiting, confusion, extreme psychoactive effects, accelerated heart rate and blood pressure, delusions, and hallucinations. A more serious reaction may occur if you consume cannabis that contains toxic ingredients, which is why it’s important to source it from a reliable provider.
Is It Safe To Mix Cannabis Edibles with Alcohol?
Mixing cannabis edibles and alcohol is not recommended. Both can amplify one another’s effects, leading to intense intoxication. Even experienced consumers can experience symptoms like increased drowsiness, impaired judgment and coordination, nausea, vomiting, increased heart rate and blood pressure, hallucinations, extreme paranoia, and panic attacks.
Final Thoughts – THC Edible Dosage [The Ultimate Guide To Getting It Just Right!]
The benefits of cannabis are numerous, but how much THC should you take? This question is especially crucial when you take edibles that hit harder and last longer than other consumption methods. And with various factors coming into play based on individual body chemistry, it can be difficult to determine which is right for you.
What is the best approach to finding your perfect dose of edibles? Start low and go slow. Begin with a small dose to see how your body responds, then increase gradually until you find your sweet spot. Even a microdose might feel like too much at first—and that’s okay. Just adjust downward next time. The key is to start small, be patient, and fine-tune as needed. A combination of smart dosing and quality cannabis obtained from a reliable provider will ensure a safe and enjoyable experience.
Ready to start your edible journey? Explore our selection of premium, hemp-derived THC gummies—crafted for quality, potency, and fully Farm Bill compliant. Your perfect dose (and edible) is just a click away!
